I DON’T SLEEP
I don’t sleep that often so I try to eat healthy to maintain energy. I mean I do eat pizza, …
Category Archives: HEALTH
BRITISH WORKOUT UNTIL SPRING
I don’t lift weights I do all calisthenics. And since its Autumn I figured I’d switch up my workout routine. …
SUNDAY THROUGH SATURDAY RECAP
This is a recap of #Back2TheFresh for the week of Sunday Sep 2nd – Saturday Sep 8th 2012 including music, …
RUN LIKE THIS
Anyone who really knows me, knows that I’m a runner. I’m not really too fond of running in cities (flat …
SUNDAY THROUGH SATURDAY RECAP
This is a recap of #Back2TheFresh for the week of Sunday Aug 12th – Saturday Aug 18th 2012 including music, …
TEAM NO COLD IN OVER 3 YEARS
After I got finished running about 10 miles yesterday in the rain I took off my clothes and jumped in …
@JeanetteJenkins THE HOLLYWOOD TRAINER
I like that hat Ms Nike. “Sorry I’m Fresh” what a statement, I’ll have to adopt that one day. Ladies …
IN IT
The other night I was doing my British Workout, and the more I do it the stronger and faster I …
WEAR SUNBLOCK
You have to wear some sunblock out this summer. I went for a run yesterday and got sun burn. Haven’t …
CHECK OUT MY BRO WORLD CHAMPION EXTREME FIGHTER @EdAlvarezFight “ANNIHILATE”
@rihanna ‘s COCONUT WATER ON @lorenridinger LORENS WORLD
I love Coconut water and so does Loren Ridinger. Check out Lorens World to see how healthy it is. I …
@rihanna VITA COCONUT WATER. TRIED IT, LOVE IT, WANT IT AGAIN
YOU KNOW, I had some coconut water 3 weeks ago while out jogging. It was my 1st time tasting it. …
RUNNING IN PHILLY AT THE ART MUSEUM FRIDAY NIGHT
THE KINDEST MAID I’VE EVER MET
The Kindest Maid I’ve Ever Met I was on @jrridinger and @lorenridinger yaht in Manhattan this one time. And as …
THE LAST 50 OF 1000 PUSHUPS OF MY WORKOUT
This the last 50 of 1000 pushups from my workout . This was 50 pushups in 30 secs so 100 …
CONFIDENCE
The loudest one in the room isn’t always the weakest in the room. Alot of times the loudest in …
GIVE HER AN ORGASM
I’ve spent my whole life around women and I’m amazed about how I hear some women say they’ve never had …
JUST 2 WORDS IN 8 WAYS
No matter where you are in the world, these two words “Thank You” says more than a complete conversation will …
DEEP TISSUE MASSAGE
I could use a massage right about now. My body is sore from my British workout. You know the kind …
MY CHAKRAS ARE SPINNING BACKWARDS (ENERGY)
I’ve always been in tune with breathing techniques and mediation to a certain degree. But over the last year and …
