Haven’t worked out in a few weeks. I think I’ll do all 10 sets today #BritishWorkout #AllCalisthenics http://goo.gl/lr8TG

I’ll start at noon and time it from there.

100 pushups, 30 pullups, 100 situps, 80 calf raises, 24 lunges with 25lbs dumb bells.

Each exercise back2back.

Feels like running #Energy

The 1st set of all took 10 minutes.

I’ll take about a 5 minute break until the next.

In a few weeks It’ll be less than 10 minutes.

2nd set took 10 min.

I workout by myself so my only motivation is the clock.

I don’t workout with energy drinks I drink water so far.

3rd set took 10 min.

I threw on some Queen http://goo.gl/PvPrF  “Princes Of The Universe” #MyThemeMusicBitches

4th set done. I’ve been drinking water, but I really need some kind of energy drink.

@Gatorade is cool but I need my own.

The thing about MY #BritishWorkout is that the more sets I do, the more energy I get.

The hard part is in the beginning.

5th set done. I’ll finish the other 5 sets later. She’ll love it #HalfTime

Justis James™ Did It
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