I just got done a quick workout of 300 hundred pushups and 300 hundred situps, 90 pullups, & 180 calf raises. 100 pushups each set, 100 hundred situps each set, 30 pullups each set & 60 calf raises each set. And then I ran the Ben Franklin Bridge in Philadelphia Pa back and fourth.

So far this year I ran in the U.S.A – New York, Philly, & Camden. Europe – Oslo (Norway), and Sicily (Messina). That’s 2 continents & 5 cities. I love to run like Prefontaine even though I’m an entertainer. I have to stay in shape no matter where I go in the world because you never know when I’ll be on stage. And running is a great way to stay in shape. But I never ran with a partner or anything. I always run alone because I don’t have anyone else to run with.

Maybe one day I’ll do something like MTV unplugged for an hour and then you’ll see why all of this running was necessary.

Music

My 2nd single “What You Got” will be on itunes and 19 other sites in January 2014  For bookings contact justisjamesbookings@gmail.com My passport says I can go anywhere n the world #DemandMe http://evrd.us/JsEcn

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